HOW I MADE IT THROUGH | Tell Me Our Story

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Curious Minds, Open Hearts

Working with Intuitive Ancestral Healer and Spiritual Guide, Bernadette Thompson & Empath and Intuitive Coach, Kristin Taylor

Join co-hosts of the podcast How I Made It Through, Bernadette Thompson and Kristin Taylor, as they lead you on a profound and uniquely tailored journey of spiritual awakening and ancestral healing.

This program is designed for…

Women who want to feel more joy, but don’t know how
often feel stuck, but struggle to understand why
want to feel greater self-worth, but struggle with unhealed shame
are curious about exploring the depths of their own intuition and spiritual connection
are realizing they may be caught in outdated patterns (of thoughts, habits, and emotions)
often feel limited by fear, scarcity, and a sense of isolation
are curious about what it means to live with an open heart, a greater sense of purpose and connection, and a more abiding experience of inner peace

Throughout this guided process, Bernadette and Kristin will address the mind, body, and spirit in a thoughtful and holistic way (incorporating and complimenting each other’s strengths, wisdom, and expertise as coaches).

The program is steeped in the belief that…

For each of us to heal, we must encourage our natural curiosity so that we may awaken to our own spiritual path

Messages from our ancestors, loved ones and guides serve as powerful guideposts to light our journey

To be in integrity (along a path of spiritual awakening and healing) we must attend to the habits of our thoughts, emotions, and body, in a self-aware and compassionate way

The program begins with Bernadette as she teaches you how to develop your own path to spiritual connection. She teaches how to quiet and align with spirit so that the wisdom of your intuition and the voice of your guides may be heard.

Next, you will have the opportunity to discover your Ancestors' stories, so that you may begin to heal generational wounds (that may be consciously or unconsciously playing out in your life).

In working with Bernadette you will;

Receive comforting guidance and wisdom as her Spirit Guides connect with yours.
Develop and deepen your own spiritual connection (to your intuition, ancestors/ loved ones, and spirit guides)
Uncovering the ancestral stories that hold the traumas that may have been passed down, also the triumphs and the resilience. (research into your ancestors/your family history)

Next, Kristin will support Bernadette’s process by grounding your spiritual awareness and healing within the necessary container of your mind, emotions, and body (so that all healing is integrated and supported).

In working with Kristin you will (through evidence backed techniques to neutralize trauma and lessen generational suffering);

Learn how to process and clear stuck emotions and limiting beliefs within the physical and energetic body
Learn the tools to safely regulate the nervous systems
Begin to up-level beliefs (disempowered personal narratives) and begin to manifest a life which reflects your greatest desires (dissolving the hijack of fear and living in the vibration of love consciousness)

Included in the package you will receive directly from Bernadette;

One, 30-minute information gathering session to map out your individual goals
5 hours of comprehensive genealogy research where ancestral stories are discovered (Bernadette completes outside of her one on one work with you)
Begin building your online family tree (capturing and adding records and photos)
One-hour Ancestral Healing Session to communicate with the Ancestors
One, sixty-minute healing session designed to more deeply understand your spirit/spiritual experiences as you begin to learn the language of your ancestors (becoming receptive to their messages)
One, sixty-minute Introduction to the “Claires”; beginning to identify and strengthen yours

Clairvoyance (clear seeing)
Clairaudience (clear hearing),
Clairsentience (clear sensing),
Claircognizance (clear knowing)

Included in the package you will receive directly from Kristin;

Two, 60-minute coaching sessions to learn how to process and clear stuck emotions and limiting beliefs within the physical and energetic body
Two, 60-minute session to learn the tools to safely regulate the nervous systems
Two 60-minute individual session to begin to up-level beliefs (disempowered personal narratives) and start to activate your ability to manifest a life which reflects your greatest desires (dissolving the hijack of fear and living in the vibration of love consciousness)

**Bonuses

- Additional (1 hour) Healing session

- Meditation Download

-Tools to further understand the the language of your spirit guides

In total you will receive…. (and we should include some group work too)

The total investment of the program is … ( KT charges $300 per hour) - so, around $1800 for her part

Bio for both of us:

Kristin Taylor is above all else, an intuitive empath. From a young age, she has been able to feel and sense energy very deeply — either through the thoughts and feelings of others, or sometimes even animals. As a deeply sensitive child, this often left her feeling overwhelmed and filled with anxiety (experiencing her intuition and sensitives as evidence of not being normal). As she grew up, however, she slowly began to embrace her gifts. Although words were sometimes lacking, her spidey-sense informed a deep commitment to the exploration of human emotions, creative imagination, and the desire for healing. Most consistent in all her pursuits since childhood, has been an abiding curiosity and longing for spiritual connection and an awakening from the trance of fear.

In 1997, she earned her master's degree in counseling psychology from the California Institute of Integral Studies. Since then, she has worked as a crisis counselor, art therapist (providing support at hospital bedsides/facilitating guided imagery/art therapy groups for those diagnosed with cancer), corporate trainer, life and executive coach, podcast host, and writer. She brings over thirty years of combined clinical and coaching experience to her clients specializing in teaching anxiety management by blending psychology, neuroscience, and mindfulness into her practice. Kristin frequently teaches and presents on self-compassion, energy clearing, nervous system and emotional regulation, and guides individuals and groups through a process of authentic self-expression as they begin to liberate themselves from limiting beliefs (while also gently releasing trauma). She, alongside Bernadette Thompson, is the host of the podcast How I Made It Through which explores near death and spiritually transformative experiences. As of November 2024, Kristin has started working on her third novel.

As an Intuitive Ancestral Healer, Grief and Spiritual Coach, Bernadette Thompson founded Tell Me Our Story, Ancestral Healing. Her mission is to support those moving through the stages of grief by teaching them how to connect to the love, guidance, and ultimately healing, offered through connecting to their Ancestors and Spiritual Guides.

Several years ago while navigating trauma and loss herself, Bernadette experienced a profound Spiritual Awakening which opened the channel to communication with her Ancestors and Guides. During a chapter filled with uncertainty, pain and chaos, she watched on as her husband lost his battle with alcoholism. Wracked with despair and needing guidance, she returned to prayer when her Ancestors and Spirit Guides came through, sprinkling a dark time with glimmers of hope and purpose and letting her know they heard her prayer. Since then, her relationship with Spirit has only continued to deepen and flourish.

Bernadette holds a B.A. in psychology and is trained in grief and trauma. For the past twenty years, she has worked with people, both young and old, guiding them through many of life’s most difficult transitions. As a Certified End of Life Doula through the University of Vermont, and a trained genealogist, she has uncovered and gifted her clients the unique stories and documents of their ancestors (illuminating otherwise forgotten clues to the struggles and triumphs of their lives). As these stories come to life, clients report experiencing a deeper understanding of themselves, as well as a new-found ability to release emotional pain as they receive comfort from those who've crossed over. Armed with the tools to begin to connect with their Spirit Guides, Bernadette delights in her clients' joy as they too foster a more expansive spiritual path forward.

This past August, Bernadette was honored to be a panel speaker at the 2024 International Association of Near-Death Studies conference in Phoenix, AZ (IANDS). M