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Tell Me Our Story
Genealogy & Ancestral Healing
We all have a story we imagine about our lives until that story changes. Confusion, uncertainty, and grieving the loss of the dream sets in. And in those quiet moments, you feel alone and scared about the future. I understand this because my story changed.
When your life changes, it leaves you with many questions.
How do I move forward and heal?
When my husband came to me and told me he was sick, he was suffering from alcoholism, I knew my life had changed. In that moment, I thought we could fix it but he passed away four years later from his addiction. Like you, I had all the emotions and questions about what was to come next.
It can leave you feeling physically exhausted...
All of your feelings of anxiety, loneliness, exhaustion and not being able to move forward are normal. It is your reaction to the grief and trauma you have experienced that is too overwhelming for you to process all at once. You may feel like you have lost your sense of self. I learned it was all part of the process. It is a time when you often look outside yourself for guidance.
I know how to help...
Therapy is important and helpful. But finding your true self on the journey to healing, is a personal one. It is not something someone else can do for you. It is often a very spiritual journey. Grief and trauma may have you asking the questions " How did this happen to me?" Why did this happen to me? Ancestral Healing gives you a path. As you walk the path you will find comfort and reassurance of who you are and a strength that has been within you all along.
It helped me...
I have taken this spiritually healing journey. Looking back helped me understand who I am, and the families I am descended from. As learned more, I understood more about myself, and my view of the world. It gave me solid ground to stand on. I learned the ancestral trauma they had experienced; the trauma emotions were passed down to me. I also learned about their triumphs and their resilience which I now rely on. I felt a deep spiritual connection with them, that their spirit was around me and guiding me. It has brought me great comfort.
I can help you...
I can show you a way to begin your journey. It will help you take steps forward as it did me. I am a genealogist who is trained in guiding and coaching people through grief and trauma. My focus is Ancestral Healing. I know how to discover the documents, records and stories of your ancestors that will help you know who you are and what has been passed down to you. I will also guide you through the Mind, Body and Spirit side of grief. It is there, that the understanding begins.
You can get started by downloading a free guide... it will help you begin your spiritual journey towards healing...
If you would like to know how we can work together...
Sign up here for a free session:
or email me at: Bernadette@tellmeourstory.com
"Closing my eyes to connect with my roots, I am surrounded by the wisdom of my ancestors, And my Grandmothers smile." ~The Gossamer Path