_edited.jpg)
_edited.jpg)
Ancestral Healing & Creating a Life you would love
This is the most comprehensive healing program we offer. Our focus will be on discovering and healing your Ancestral past for an understanding of who you are today. Big powerful things in your lives can stop you, keeping you from moving forward and believing in your dreams. The stories of your ancestral past, open you up to Ancestral Healing. This is also a Spiritual exploration that will teach you about many different spiritual practices and traditions helping you design a practice that will help you that will help you move forward through challenges of grief, loss, change and uncertainty. And will follow a proven step by step Dream Builder program that help you take those first steps forward to building the dream that will allow you to live a Life you will Love. Your dream may be different but the dream is still there.
Ancestral Healing, Spiritual Explorations & Creating a Life you would Love
This is offered as both a "One on One" Personal program and a 12 week Group Class.
Sign up for a discovery session to answer your questions so you can decide what's best and get you signed up!
If you are drawn to Ancestral healing, it begins with knowing the stories of your Ancestral Past. As a trained genealogist I will build your family tree to your Third Great-Grandparents and discover the stories of their lives. These stories lie in the records and documents, and other resources that can be researched. You will come away with a deeper understanding of who you are and what may have been passed down to you. You will also learn some remarkable things about your family that you may never have known.
Uncovering Your Ancestral Lineage to Understand Ancestral Healing
This is offered in two ways:
- You do not have a family tree and we will start from the beginning.
-You have a family tree and we will discover the stories within your tree.
​
Sign up for a Discovery Session. I will answer your questions to help you decide which is best for you and get you signed up
What is Ancestral Healing?
Ancestral healing is a practice that involves acknowledging, honoring, and healing the wounds and traumas that have been passed down through generations within a family or community. These were generations that had no tools to understand or heal their pain. And we carry these wounds and traumas within our families and our bodies just like you have your grandmother’s eyes and Uncle Larry’s ears. Ancestral Healing is based on the belief that the experiences and emotions of our ancestors can impact our lives today and that healing and releasing these ancestral wounds can bring a sense of peace and understanding.
What is Epigenetics?
What is it telling us about Ancestral Healing?
Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. It confirms what many people have understood for a long time, trauma, stress, anxiety, fear, and other environmental factors can cause changes in the genes of individuals.
These Epigenetic changes are changes in how your genes are expressed, which can then be passed down from generation to generation. To confirm their theory, Scientists studied the genetic makeup of the descendants of groups of people who experienced trauma like Holocaust survivors but trauma experienced even by a single individual can be passed down as well.
​
It also tell us that uncovering and understanding the trauma that may have been passed down, helps us process and release the emotions that are not ours to carry. Allowing us to begin to move forward in our lives to a life we have dreamed.
​
If you are ready to begin your healing now...
Schedule a discovery call
Ancestral Healing is discovering and bringing alive the stories of your ancestors. What your ancestors may have endured and survived, and what they triumphed over. You will discover things you never knew, giving you a deeper sense of who you are and some of the emotions and reactions that you have been feeling.
​
Bernadette Thompson is the owner of Tell Me Our Story, Ancestral Healing. She is an intuitive Spiritual, and Life coach for those seeking guidance through difficult times. Using Ancestral Healing to help heal the past looking for a way to move forward with their lives. With a degree in Psychology and professional certifications in grief and trauma, she has spent over 20 years helping middle school students and elders through some of life’s most difficult transitions. She holds an End of Life Doula professional certification, from the University of Vermont. Bernadette is also a trained genealogist, helping people discover the records and documents that tell their family’s story guiding them with the knowledge of their ancestors.
​
